Dental Habits that Keep Your Smile Healthy

Oral Health West Orange, New Jersey

A healthy smile positively contributes to your life. Strong, healthy teeth and gums enable you to chew, speak, and smile without reservation. However, a smile doesn’t keep itself healthy. There are several important habits that you should incorporate to encourage good oral health. Dr. Ivan Stein and Dr. Allan Stein are here to help you achieve your best smile. Learn more about what you can do to keep your smile healthy.

Use Fluoride Regularly

Fluoride is a naturally occurring mineral that is great for oral health. It keeps your teeth healthy by strengthening the teeth and preventing cavities from occurring. Tooth decay is caused by the acid released from bacteria that feed on sugary foods. Fluoride is effective at repairing the damage caused by these acids in a process known as remineralization.

It is easy to get your hands on products containing fluoride, including mouthwash and toothpaste, but drinking water containing this important mineral is also an easy way to protect your teeth.

Establish and Maintain Good Dental Hygiene

Brushing and flossing are directly related to oral health. Brushing removes plaque from the surface of the teeth and gum line, and flossing is excellent for getting rid of anything missed by brushing and rinsing. Together, these two activities can help ensure you achieve a thorough cleaning, which is key to a healthy mouth.

Attend Your Scheduled Check-Ups

If you want to keep your teeth healthy for life, it is essential that you attend regular dental checkups. During these appointments, your teeth and gums are cleaned, harmful plaque and tartar are removed, and your teeth will be examined for overall health. X-rays may be taken at some appointments, which helps detect issues that may not be easily seen but can lead to extensive damage if not treated.

Many patients can maintain great oral health with dental cleanings every six months, but Dr. Ivan Stein and Dr. Allan Stein of Northfield Dental Group may recommend a different schedule based on your unique needs.

Quit Smoking

It is no secret that smoking is bad for you, but did you know it can severely impact the health of your smile? Those who smoke or use tobacco products are at an increased risk of gum disease, tooth decay, tooth loss, and even oral cancer. If you smoke, quitting is one of the best things you can do to boost your oral health.

Healthy Teeth in New Jersey

For high-quality dental services in New Jersey, choose Northfield Dental Group, where Dr. Ivan Stein and Dr. Allan Stein are dedicated to providing outstanding patient care. Contact us today to schedule your appointment or use our online form to get started.